Diet Therapy, Mindful eating and its integral role in the naturopathic lifestyle at Prakriti Shakti highlight the essence of tailored dietary practices to initiate and sustain the body's healing mechanism. A three-stage diet and fasting therapy, each stage with unique dietary requirements, serves as a cornerstone in Naturopathy, forming the basis of Prakriti Shakti's food philosophy.Under the guidance of the medical team, Prakriti Shakti's culinary experts have translated naturopathic food culture into delectable dishes. All treatment programs at Prakriti Shakti incorporate diet therapy administered in three distinct stages.
The Eliminative Stage, focusing on detoxification through alkaline juices, marks the initial phase. Fasting is transformed into a comfortable and personalized experience at Prakriti Shakti. The Soothing Diet revitalizes the digestive system gradually, incorporating blended juices that soothe the gastrointestinal tract. The Constructive Diet, the final stage, emphasizes consuming completely raw, full meals to rebuild the body.
The Raw Food Gourmet experience at Prakriti Shakti's fireless kitchen elevates raw food preparation to a gourmet level. The culinary team maintains a fireless kitchen, preserving the natural properties of ingredients.Prakriti Shakti's kitchen redefines raw eating, combining organic, fresh food with haute cuisine aesthetics. Traditional Kerala Sadya to brownies are created with uncooked, unprocessed ingredients. Every dish is a culinary art crafted to entice with colors, aroma, texture, and taste.
The Naturopathy Journal serves as a space where Natural Medicine, Raw Food, and Healthy Living are explored.In understanding the profound impact of raw food on health, Prakriti Shakti delves into the benefits and preparation methods associated with a raw food diet. The interactive kitchen allows guests to learn detailed recipes and preparation methods for their favorite raw food dishes.
Prakriti Shakti underscores the importance of making informed choices when it comes to sugar consumption. The narrative emphasizes the association of excess sugar with chronic inflammation, immune suppression, mineral depletion, and digestive disturbances. Prakriti Shakti advocates choosing complex carbohydrates for overall well-being.In conclusion, Prakriti Shakti encourages individuals to embrace a mindful and nature-aligned approach to diet and nutrition, guiding them toward holistic well-being.
Prakriti Shakti stands as a haven for those seeking a holistic retreat, offering various leisurely amenities for a serene escape. Delve into the world of naturopathy and yoga by exploring the well-stocked library, where, under the guidance of doctors, one can discover valuable resources on naturopathy, yoga, and related practices. Deepen the understanding of medical conditions and the healing process in a tranquil environment.
Adjacent to the kitchen area, the interactive kitchen provides a unique space for interaction with the chefs. Immerse in the art of preparing raw food, from refreshing smoothies to delectable raw pasta. The culinary team shares a diverse range of raw food recipes, offering engaging and informative step-by-step demonstrations in this vibrant culinary space.
Experience tranquility in the 19 cottages, each designed in three distinct styles. Inviting the serenity and lush greenery of Panchalimedu into the living space, these cottages provide a sanctuary in nature's comforting embrace. Scenic balconies complement the spacious bedrooms, creating an ideal retreat within the picturesque surroundings.
As the golden hues of sunrise illuminate the landscape, the pool area becomes a heavenly spot to welcome the mornings. Offering a panoramic view of the hills, this common area with outdoor seating, along with the adjacent restaurant, becomes a gathering space for shared therapy sessions and enlightening discussions. Surrounded by verdant hillocks, Prakriti Shakti boasts numerous scenic spots where one can seclude from the world and immerse in the beauty of nature.
Whether exploring the library, mastering raw food in the interactive kitchen, or finding solace in the cottages and scenic spots, Prakriti Shakti invites individuals to a leisurely escape harmonized with nature's soothing rhythm. Discover a sanctuary where holistic well-being meets the allure of serene landscapes.
Prakriti Shakti is a sanctuary for holistic well-being, weaving together physical, mental, emotional, and social elements for optimal health. Beyond symptom relief, it emphasizes the integration of body, mind, and spirit with nature, advocating mindful living. Vitality thrives on mindful practices like fresh, natural food, regular exercise, and balanced work recreation. Toxaemia is recognized as the true ailment, with acute diseases seen as the body's effort to combat it. Natural medicine utilizes Earth's elements, and diet plays a pivotal role in detoxifying and nourishing the body through fasting, juices, and plant-based diets.
Yoga complements naturopathic healing, forming a comprehensive healthcare system. Energy Medicine aids holistic healing, and on the naturopathic path, Prakriti Shakti provides a protective embrace of nature, addressing physical, mental, and spiritual dimensions. Rooted in profound theories, Naturopathy's principles guide a holistic well-being approach. The Theory of Vitality underscores the inherent self-curative force, and the Theory of Toxaemia delves into toxin accumulation as the root cause of ill health. The Theory of Self-Healing recognizes the intricate healing mechanism, fostering self-healing with adequate rest. Basic principles emphasize non-invasive healing, finding underlying causes, and nature as the ultimate healer.
Yoga Therapy at Prakriti Shakti embarks on a transformative journey, blending ancient wisdom with modern healing. Daily practices like 'Surya Namaskar' and 'Pranayama' foster holistic well-being. The integration of five distinct types of Yoga facilitates healing, and the 'Panchakoshas' concept explores five energy layers, promoting self-awareness. Yogic therapy addresses mental health disturbances, treating real causes and fostering overall well-being. Swasthya Yoga maintains optimal health, Samana Yoga tailors sessions for individual needs, and Dharana Yoga imparts guided relaxation techniques. Dhyana Yoga teaches meditation, and Shudhi Kriyas offer natural cleansing procedures.
Embark on a transformative healing journey at Prakriti Shakti, where wellness is an intricate blend of physical, mental, and spiritual harmony. The holistic approach goes beyond symptom relief, focusing on genuine rejuvenation and addressing the root cause of ailments. Physicians at Prakriti Shakti serve as more than medical caregivers—they guide individuals to understand their bodies, minds, and spirits, ushering them into the realm of innate healing. Rooted in nature and enriched with yoga and meditation, the methodology is both curative and preventive. Treatments begin from 7 days onwards, tailored for individuals aged 14 and above. Prior consultation with doctors is recommended for personalized care. The Healing Centre, equipped with specialized spaces like hydrotherapy, mud therapy, and more, is where therapists and doctors converge to meet medical needs. The Yogasala, nestled in the greenery of Panchalimedu, hosts daily yoga sessions and personalized therapies under the guidance of doctors. Experience holistic well-being at Prakriti Shakti—where nature is not just a healer but a wise companion on the path to complete health.
Naturopathy Detox
Diabetes
Weight Management
Year 2022 - 2023
Federation of Indian Chambers of Commerce & Industry (FICCI)
Prakriti Shakti, Clinic of Natural Medicine by CGH Earth - Best Health Tourism Promoting Hospital
Items | From | To |
---|---|---|
Wake Up Juice | 06:20 AM | |
Panchamahabhutopasana | 06:30 AM | |
Yoga | 07:00 AM | |
Mocktail | 08:00 AM | |
Brunch | 10:00 AM | |
Juice | 01:00 PM | |
Hot Beverage | 03:00 PM | |
Raw Culinary Training | 05:30 PM | |
Dinner | 06:00 PM | |
Recreative Games | 06:45 PM | |
Supper Juice | 07:30 PM |
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
Rooms Having Fan
Drinking Water
Bath Towels
Tissues
Check-in & Check-out
Check-in: 1:00 PM Check-out: 11:00 AM
All rates are inclusive of taxes, consultations, treatments, yoga, meditation, accommodation and prescribed diet during your stay.
Transfers from Cochin International Airport to Prakriti Shakti and back are complimentary.
Please be aware that there will be restrictions on treatments during menstrual cycle.
Admission time is 01.00 pm and Discharge time is 11.00 am All treatments require the minimum days mentioned, it is best if the patient can arrive at Prakriti Shakti before 2.00 pm.
We do not treat children below the age of 14 years and hence admission is restricted to only children above 14 years. Consultation and Therapies Time start from 8:30 am and end 5:30 pm. First consultation is for 1.5 hours. Therapies will only start after first consultation and the doctor will decide the course of treatment and therapies based on his diagnosis.
Yoga sessions start at 6:30am everyday. Group and Private sessions are based on the doctor’s diagnosis.
Confirmation of the treatment is against 50% advance payment, and must be paid
at the time of booking the programme or before the cut-off date mentioned by the
Wellness reservations.
100% advance payment must be received 30 days prior to arrival or before the cut-
off date mentioned by the Wellness reservations.
Complete refund, if the booking is cancelled 30 days in advance.
50% refund if the booking is cancelled 21 days in advance.
No refund if the booking is cancelled in less than 20 days.
Booking